However you arrive, you're welcome here.

Offerings

Ways to gather at Sissa, through movement, sound, and shared practice.

Individual and small-group sessions using sound designed to support deep relaxation, nervous system regulation, and a greater sense of connection to yourself. 

→ Book a session

Guided Sound Sessions

Movement & Embodiment

A rotating schedule of classes from yoga and pilates to somatic and movement-based practices, designed to support strength, awareness, and connection to the body.

→ View schedule

Seasonal gatherings, pop-ups, and special experiences that bring people together through movement, sound, and shared practice.

→ See upcoming

Events & Workshops

Community Circles & Groups

Facilitated gatherings for conversation, reflection, and shared support—including book discussions and community-based circles.

→ Join circle

“The sound of the gongs and the sensations resonating with my body were fascinating and amazing - what perhaps surprised me most, and what I very much valued, is how I felt so different, so settled, and peaceful in my body for quite a long time after I got home.”

~A